MS SPEED & AGILITY

Training with a focus on acceleration, form, balance, coordination, and changing directions while minimizing loss of speed. Open to athletes grades 5-8!

Led by Strength & Conditioning Coach, :Ryan Cochran

• 14 years of personal training and strength and conditioning experience

• Trained numerous Olympic athletes across various disciplines

• Former international rugby player who dedicated 20 years to the sport

• Tiger Rugby and the Stellenbosch Academy of Sports

• Trained South African 7s rugby team to compete on the world stage

6443 New Albany-Condit Rd, New Albany, OH 43054Location:

$35/clinicCost:

Ticket options:

• Series 1  -  9/15, 9/22, & 9/29 ($105)

• Series 2  -  10/6, 10/13, & 10/20 ($105)

• All Clinics - 10% Off ($189)

To register for individual dates, please contact us directly at info@iqlacrosseusa.com